The healthy alternative

Understand your fertility, naturally.

The Billings Ovulation Method® gives you the confidence and freedom to regulate your fertility without drugs or devices — whether you hope to achieve a pregnancy or postpone one. Our tuition is one-to-one, free and completely confidential.

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Since 1976

Teaching couples across Scotland

Natural and drug free

No pills, devices or side effects — just an understanding of the signals your body already gives you.

99% effective

Scientifically researched since 1962 and tested more thoroughly than any other natural method.

Free and confidential

Our accredited teachers are volunteers. We never charge for tuition or support.

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Services and support

Learn the Method

Tuition is given on a one-to-one or couple basis by fully accredited teachers. Our teachers are volunteers and we do not charge for our services.

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A young woman studying the Billings Ovulation Method online at home

12 week short course

Train to Teach

We are the only organisation in Scotland providing training and accreditation in the authentic Billings Ovulation Method® of Natural Fertility Regulation.

Explore the course

Your choice

Whether you want to achieve a pregnancy or postpone one.

You will learn to recognise your times of natural infertility, potential fertility and the time of ovulation — whether your cycle is regular or irregular.

Trials show 99% effectiveness in avoiding pregnancy

78% effectiveness in achieving pregnancy

Usable through puberty, breastfeeding and menopause

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Support our work

The services our charity provides are completely funded through your donations. Every gift helps keep our teaching free for the women and couples who need it.

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